My Favorite Gifts for the Health-Conscious Traveler!
I'm a frequent traveler, so I thought for my gift list this year I'd recommend my favorite products that make traveling easier, more...
Balsamic Pork Tenderloin
Pork tenderloin lives up to its name—so much so that I still can hardly believe it's a lean cut of meat. As a recovering texture-phobe...
Stupid Easy Mediterranean Baked Fish
Having a few quick and easy recipes in your repertoire makes eating healthy so much easier to incorporate into a busy lifestyle. This...
Program Review: Clean Week
Clean Week is intended as an intro to a healthy lifestyle, for those who may not be sure about committing to a longer program. Seven days...
An Exercise in Communication and Patience: Surrogacy Update
Surrogacy is a long process before you ever even get to the pregnancy part. This is one of the first things I learned upon embarking on...
Sue’s Success Story
Sue and I first met in yoga class shortly after I moved to Madison five years ago. When I overheard her mention in conversation that she...