Simple Homemade Hummus Recipe
Hummus is one of the easiest things to make at home, and ends up being so much less expensive than the store-bought version. Although chickpeas are primarily carbohydrate, they do also contain a substantial amount of protein, and as a whole food source are definitely a beneficial type of carbohydrate. Along with fiber, they contain iron, phosphorus, magnesium, selenium, manganese, zinc, choline, copper, folate, vitamin B6, and vitamin K. When you use a high-quality olive oil,
