Program Review: Clean Week
Clean Week is intended as an intro to a healthy lifestyle, for those who may not be sure about committing to a longer program. Seven days of working out, seven days of following a healthy meal plan, seven days of checking in with your coach and a support group of fellow participants. Of course, at the end of the seven days, my goal is that you'll feel so amazing that you'll want to continue. I don't really consider it an ulterior motive when you're the one who's feeling amazi
An Exercise in Communication and Patience: Surrogacy Update
Surrogacy is a long process before you ever even get to the pregnancy part. This is one of the first things I learned upon embarking on the process! Since we are still on the road and have no substantive update to offer yet, I thought I would offer some insight into the early part of the process that leads up to the embryo transfer, pregnancy, and birth. When we first started exploring surrogacy, I was added to some Facebook groups about it and quite honestly, my first respon
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