Clean Week is intended as an intro to a healthy lifestyle, for those who may not be sure about committing to a longer program. Seven days of working out, seven days of following a healthy meal plan, seven days of checking in with your coach and a support group of fellow participants. Of course, at the end of the seven days, my goal is that you'll feel so amazing that you'll want to continue. I don't really consider it an ulterior motive when you're the one who's feeling amazing because of it ;-) In short, Clean Week is intended to teach you that you can do this! You can fit healthy habits into your current lifestyle. It may require shifting around your priorities a bit, but once you get thro
Surrogacy is a long process before you ever even get to the pregnancy part. This is one of the first things I learned upon embarking on the process! Since we are still on the road and have no substantive update to offer yet, I thought I would offer some insight into the early part of the process that leads up to the embryo transfer, pregnancy, and birth. When we first started exploring surrogacy, I was added to some Facebook groups about it and quite honestly, my first response was complete overwhelm as I read through the posts and learned that many couples have multiple failed matches before getting a chance to proceed. It seems so unfair that the matching process would take so long and be
