

Melissa's Shift Shop Results
I never want to hear anyone tell me again that you can't get results following the modifier, because look at these results Melissa got with Shift Shop in just four weeks!! Totally amazing! I'm so happy Melissa decided to join me for a virtual "group workout" (where we meet via video chat and follow a video together) because it turned out that she loved it! (If you want to be notified of opportunities for free virtual group workouts in the future, make sure you're part of my f


Classic Roast Chicken Recipe
Roasting a whole chicken is one of my favorite things to do on a winter weekend at home. Our house gets so toasty with the heat from the oven, and savory herbal scents perfume the air. Then once it's done and enjoyed, I can cook up the bones in my crockpot to make bone broth to freeze and use as soup bases all year long. I feel so thrifty using all the parts of the chicken and saving money not having to buy chicken broth! Since I do this so often, I thought I had my "go-to" r


2B Mindset Success: Laura's Journey So Far
Tell us a bit about you - work, family, give us a sense of your lifestyle and day to day. My name is Laura Monson. I am 40 years old. I've been happily married for 17 years to my high school sweetheart, Carl, and we have two daughters, Charlie (age 15) and Hadley (age 12). I work full time for the Department of Veterans Affairs in the payroll department. It's a demanding and stressful job but also rewarding since the majority of our staff are veterans and it is my honor to se