Exciting Updates to Beachbody on Demand!
Since Beachbody on Demand launched two years ago, the company has gradually been adding on new features and benefits, so I figured it was time for a brand new post instead of just updating the old one. In the fall of 2016, Beachbody introduced the DIGITAL UNLOCK option, which allows "unlocking" access to workout programs by paying a fee. Program prices range from $10 up to $75; you can find a full price list here. To get access to these programs, you need to have a basic memb
Introducing: Your Secret Weapon for Crushing Your Workout
If you've ever felt like you lose your steam in the middle of a workout—like you can't truly give it your all because fatigue sets in—and like that's holding back your ability to build strength and endurance, Energize from the Beachbody Performance line may be of interest to you. In the past I've shied away from supplements that promised to give energy during a workout, because they tend to have long, chemical-laden ingredient lists that I didn't want to get anywhere near. En
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