

Lisa's 80 Day Obsession Results
She did it again!! When Lisa sets out to complete a workout program, there's not much that can stand in the way. She's just super patient and consistent and she perseveres until it's done! This time Lisa actually had to take a two-month break from 80 Day Obsession due to an injury from snow shoveling. It was amazing to me how she really didn't let it discourage her too much. Instead she was diligent with her physical therapy exercises and she started the program over again fr


Beachbars: Your Protein-Packed, Packable Summer Snack
When it comes to eating healthy, sometimes a compromise is required... right? It's called balance... right in the middle between being rigid and going completely off the rails... and in my mind, this brand-new snack bar strikes the perfect balance. First, the facts. Beachbars: come in two flavors, peanut butter chocolate and chocolate cherry almond contain no artificial colors, flavors, or preservatives contain no soy, trans fats, or artificial sweeteners are sweetened with a