My Review of the 80 Day Obsession Nutrition Plan
Three years ago when I first tried container-based nutrition, it pretty much blew my mind. You can read about my experience here, but in a nutshell, having a limited (yet lengthy) list of foods to choose from put some welcome structure around meal planning for me, while still preserving enough flexibility that I didn't get bored. That plan gave me a defined amount of protein to eat each day, a defined number of vegetable servings to eat each day, etc., etc.—and I found that t
Soul-Warming Tomato Soup
There are few foods I'm less likely to eat these days than canned soup. What it takes to make a liquid shelf-stable for years on end is preservatives and stabilizers that I don't want to be ingesting. Funny to think that canned soup used to be my go-to when I was straight out of college, working long hours with not much money to spend on food! Fortunately I've learned that many soups are a snap to make from fresh ingredients. This hearty tomato soup is one of them. It's perfe
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