What is EFT?

EFT stands for Emotional Freedom Techniques. In general when you work with me in a session, we will be using one specific technique, known as EFT tapping, which uses a specific kind of setup statement while I guide you through tapping on a sequence of nine acupressure points on your upper body. EFT tapping is a body-based practice that can be used to support behavior change by helping us process emotions and memories that may be causing us to avoid making changes even when we desire to change. My sessions are conducted over Zoom; they are most effective on a 1:1 basis so that I, as a practitioner, can guide you in using your own words for the setup statements.

I am currently a practitioner in training. As such, I do not yet charge for sessions, and conduct them by invitation only, with oversight by an experienced mentor.

I will update this page with more information as I move toward completing my certification.