LIVING VIBRANTLY

Before I begin, a disclaimer: this is NOT our actual surrogate or our actual baby! We are nowhere near that far along in the process yet!...

Mary and I have been working together for a year and a half now (these pictures are a year apart) and her story is the perfect example of...

I heard a coach describe Summit as "Beachbody New Year" recently, and it struck me as just the right metaphor!! It's a time for...

This tomatillo sauce has just a bit of kick and a very nice tang... like a cold drink on a hot summer night. It couldn't be easier to...

If you were setting out to learn the Russian language as a beginning student, you wouldn't expect to show up to your first class and have...

Keeping healthy snacks in the house has been my saving grace in overcoming my former hard-core junk food habit! I do get hungry between...

The cover art and promo materials may look silly, but Hip Hop Abs is serious stuff! There's a basic "tilt, tuck, tighten" move that...

Over the last 3.5 years, I've been extremely consistent in my coaching business, offering group programs every single month, and putting...

Rockin’ Body definitely has the silly factor that will keep you smiling through the entire workout. Whether it's the fact that there's a...

Healthified comfort food is one of my specialties. I just can't resist taking classic foods people love and showing how easy they are to...