Guest Post: Eating Healthy on a Budget
The past few years while I've been working to build this business, time has definitely been scarcer than money in my life. In other words, I am willing to spend a little more money if it saves me time. Rather than drive around town to 3 or 4 different grocery stores to find the best deal, I prefer to shop once every two weeks and get it done in as little time as possible—all in one place so I don't have to shop again until the next bi-weekly trip. This may be my biggest blind
Introducing Collagen Boost for Gut Health, Joint Health, Hair, Skin, and Nails
I'm over the moon about our latest introduction to our supplement line! As usual, Beachbody has taken its time with careful formulation and sourcing in order to provide us with a potent, pure, and bioavailable form of the substance. So why do I recommend taking collagen? Collagen is the main structural protein in the body. It makes up 25 to 35 percent of our bodies' total protein content in our tendons, ligaments, cartilage, and bones, and about 70 percent of our skin. It wor
