

Three Days of News: 80 Day Obsession Part 3
And now for the most exciting news of all... I have the opportunity to be part of the coach-only test group for the brand-new 80 Day Obsession program, working directly with the program's creator, Autumn Calabrese... and I have the opportunity to bring up to five new coaches from my team into the group along with me!! Throughout my four years as a coach, it's been a huge goal of mine to one day be part of a test group. When I've seen my friends go through a test group, they g


Three Days of News: 80 Day Obsession Part 2
I'm back today with information about 80 Day Obsession kit options for brand-new customers who have neither a Shakeology subscription nor a Beachbody on Demand subscription! (See my intro to 80 Day Obsession for an overview of the program. See yesterday's post for options that apply to current Beachbody on Demand subscribers.) If you're new to all things Beachbody, you will first and foremost need access to Beachbody on Demand so you're able to access the 80 Day Obsession wor


Three Days of News: 80 Day Obsession Part 1
It's here! It's here!!! Each year Beachbody does several program launches, but only a couple of MAJOR ones... and this is one of those. We've been seeing the incredible transformation people have had from the initial limited release of 80 Day Obsession, and we've all been eagerly awaiting the wider release on January 14, 2018. The most exciting thing for me about this program is the fact that it's relatively low-impact and we'll get these fabulous results without a lot of jum


Savory Bacon and Bean Soup
But... but... bacon isn't healthy... is it? Be honest—was that your first thought when you saw this blog post title? I absolutely think bacon can have a place in a healthy, balanced diet. I won't eat it at every meal or even every day, and I always consider the source of my bacon, buying meat made from animals that are humanely treated and are organically fed, And I always look for nitrate-free bacon, since these preservatives have been linked with cancer. I'm also not eating


My Favorite Gifts for the Health-Conscious Traveler!
I'm a frequent traveler, so I thought for my gift list this year I'd recommend my favorite products that make traveling easier, more comfortable, and less stressful. I'm not a materialistic person and I don't like to have a lot of STUFF... but there are certain items that are super convenient with my lifestyle, and that's something I'm willing to pay for! We all have those products that we purchase over and over again and just can't live without... these are mine! Check them