LIVING VIBRANTLY

People have been asking for Beachbody to come out with a barre program for years, and now they have—and it was worth the wait! They've...

Getting ready to write this post, I was thinking back and trying to remember when my first retreat was—and I actually couldn't remember!...

For someone who's completed dozens of fitness programs over the last six years, this program was the perfect new challenge. It somehow...

Earlier this month I was fortunate enough to take part in an exquisitely designed yoga and coffee retreat planned by Eliesha of Yoga Love...

Soups that are on the sweeter side can be an acquired taste, but I find they're a wonderful way to add variety to your soup repertoire—as...

It's hard to describe why my week spent in Costa Rica was such a magical experience, but I'll do my best to put it into words! This was...

Hummus is one of the easiest things to make at home, and ends up being so much less expensive than the store-bought version. Although...

Morning Meltdown 100 consists of one workout per day for 100 days. The workouts are arranged in 10-workout blocks—so for example, day 1...

The past few years while I've been working to build this business, time has definitely been scarcer than money in my life. In other...

I'm over the moon about our latest introduction to our supplement line! As usual, Beachbody has taken its time with careful formulation...