LIVING VIBRANTLY
Elizabeth Gudrais, Wellness Coach
Take your workout with you... anywhere.
Beachbody's brand-new streaming workout service is revolutionizing the world of home fitness. Guys... this is a game changer. And now you have the chance to try it for a month, absolutely free!
In July 2015, I'll be leading a group program with the Beachbody on Demand streaming service. You'll receive a workout schedule for four weeks, giving you enough time to complete the program and cancel your membership without being charged if that's what you decide at the end. This program will have options for people who are new to exercise/very out of shape as well as intermediate/advanced exercisers. The schedule will take you through ALL of the different programs that are appropriate for your fitness level, so you get a chance to sample each one!
This program might be for you if:
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You're in a fitness rut and want to try something new
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You want to get in shape but you don't know where to start
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Your gym membership is going to waste because you never use it
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You don't know what to do when you go to the gym—our trainers will tell you step by step, with more individual workout sessions than you could do in a whole year!
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You've wanted to try Beachbody workout programs before investing your money to purchase one
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You travel a lot and want a workout option other than the hotel treadmill and Stairmaster
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You enjoy workout videos but don't want to have to rely on a DVD player that can malfunction and discs that can get scratched
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You want a convenient workout schedule you can do on your own time in your own home
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You have trouble getting motivated to keep up the habit of regular exercise
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Having a supportive coach and group of fellow exercisers to cheer you on appeals to you!
The full catalog of Beachbody workouts is now available in Beachbody on Demand. 28 programs are available in their entirety, and eight more are available in a single trial session so you can decide if you want to purchase DVD and streaming access to the full program.
The following programs are available in their entirety:
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P90X
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P90X2
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P90X3
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P90X One on One Vol. 1 and 2
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Tony One on One Vol. 1-3
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Power 90
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10 Minute Trainer
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Insanity Asylum Vol. 1 and 2
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Hip Hop Abs
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Hip Hop Abs Deluxe
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RevAbs
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Rockin' Body
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Shaun T Dance Party
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TurboFire
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Turbo Jam
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Chalean Extreme
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Brazil Butt Lift
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Total Body Solution
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Yoga Booty Ballet
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Ho' Ala ke Kino
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Power Half Hour
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Great Body Guaranteed
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Get on the Ball
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Project You
The following programs are available as a single sample session:
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Insanity Max:30
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Cize (available June 2015)
Ready to sign up? Use the contact form at left to send me a message expressing your interest. This program is for new clients or clients who are already working with me as their coach, but who have not previously tried Beachbody on Demand! (And yes, if you have a paid Beachbody on Demand membership with me as your coach, you can participate in this program and get access to the workout schedule and information I present in the group.)
You're just a couple of simple steps away from enrolling... fill out the form today and I'll be in touch soon!