Elizabeth Gudrais, Wellness Coach
Time to shake off the winter doldrums.
Like a crocus sprouting and pushing its way up through the earth to seek the sun... you have muscles that are wanting to find their way to be seen after a brutally long winter wrapped up in sweaters and down jackets. Let's help those muscles emerge with a 30-day fitness challenge!
Enroll by March 9. We start on March 16! This program comes along with the purchase of any challenge pack. You get the fitness program of your choice and a month supply of Shakeology protein/vitamin/superfood shake. In the online support group, you'll get daily inspiration and digital high fives, as well as educational posts about nutrition and exercise. Get ready to learn a ton and feel your absolute best at the end of 30 days!
Got questions? Fill out the form at left or email me at the address below!