LIVING VIBRANTLY
Elizabeth Gudrais, Wellness Coach
Make your body a masterpiece
The hammer and chisel were the tools the masters used to sculpt the finest marble into a work of art. Autumn Calabrese and Sagi Kalev are our modern-day masters, and your body is their work of art!
Sagi, the "hammer," will help you build muscle. Autumn, the "chisel," will help you sculpt your body to show off the lean muscle you've worked so hard to build!! And we all know that nutrition is the biggest factor in how our bodies look, so this program comes with a comprehensive nutrition plan to take the guesswork out of healthy eating!! (Vegan and paleo variations are included!!)
Be the first to try out this brand-new program with cutting-edge SSP (stabilization, strength, and power) training to work your muscles in three different ways! Enroll by January 25; we start the 60 days of the program on February 1.
Check out the video below, or see the Facebook event for this program, where I've been posting workout demos and lots more details about the program. Fill out the form at left to get in touch and let me know if you think you may be interested.
If you know for sure you want to reserve your spot in our exclusive launch group, you can enroll here. As a participant in this first group, you receive the program at a special introductory price, in return for agreeing to tell me your honest impressions... whether you love it or hate it!! And the program comes with a 60-day money-back guarantee, so you can go through the entire thing and if you feel it didn't achieve the results you expected, you can get back all of what you paid...no questions asked!
When you enroll, you receive:
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12 workouts on DVD, yours to keep forever
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30 days' streaming access to this program and two dozen others, via the Beachbody on Demand streaming service (with the option to continue for $2.99 a week if you decide you like this service)
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Program guide and workout calendar
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Nutrition guide and recipes
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Color-coded container system for portioning your food
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30 days' supply of the Shakeology vitamin/mineral/protein/probiotic shake to nourish your body, help it build muscle, and support the nutrition plan you are following (with the option to continue at a discounted price if you decide you like Shakeology)
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Membership in our private online support group where you will learn about the program and receive support from your coach (me) and other group members
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Free T-shirt upon completing the program
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The chance to win cash prizes ($500 and up) when you submit your results with the program
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A special bonus workout, yours free for ordering through a coach
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Lots of special bonuses you can only get from ME as your coach: extra recipes, my tried and true stretching sequence, tips for improving sleep quality and avoiding muscle soreness, and more
If you are ready to become your own superhero in 2016...I'm waiting to hear from you!! Simply fill out the form at left or email me at the address at the bottom of the page!