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March 7, 2019

I want to give our community member Michelle some credit for her incredible commitment to Transform:20! Michelle made a decision that she was going to do the program and she didn't let anything stop her... busy days, stressful days, difficult workouts.

Unfortunately, in...

January 27, 2019

This program was made for people who feel like they're too busy to find time for exercise!! With each workout clocking in at just 20 minutes, it's really more of an interlude... You can start and finish your workout in the morning before your brain realizes what's happ...

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