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August 25, 2019

The past few years while I've been working to build this business, time has definitely been scarcer than money in my life. In other words, I am willing to spend a little more money if it saves me time. Rather than drive around town to 3 or 4 different grocery stores to...

August 18, 2019

I'm over the moon about our latest introduction to our supplement line! As usual, Beachbody has taken its time with careful formulation and sourcing in order to provide us with a potent, pure, and bioavailable form of the substance.

So why do I recommend taking collagen...

June 22, 2019

Tabbouleh is a Middle Eastern salad that is usually made with bulgur wheat. Bulgur is a whole grain so it's actually one of the most health-promoting types of carbohydrate, with vitamins and minerals and fiber due to not being heavily processed. But if you are going fo...

April 27, 2019

By now you're probably familiar with these little color-coded containers. They were introduced five years ago and have helped millions of people change their eating habits.

You may know them as the 21 Day Fix... or the Portion Fix... or the container system... but what'...

April 16, 2019

It's difficult for me to even know what to write to go along with our pictures that pretty much sum it all up. We had an incredible vacation. You should come with us next year. That's about it ;-)

But seriously... I will give you the highlights of our trip but I also re...

March 22, 2019

This week's team member spotlight goes to Carla, who unexpectedly ended up having surgery to remove her gall bladder on January 3!

Carla has been a member of Team Lives on Fire for over two years now, and has completed programs from Shift Shop and Core de Force to 80 Da...

March 20, 2019

These pictures may show a slimmer midsection... but if you just notice that and don't read the article, you'll miss the entire point of this program!! It is not about weight loss... I only lost 7 pounds, and most of that was water weight due to reduced inflammation.


March 7, 2019

I want to give our community member Michelle some credit for her incredible commitment to Transform:20! Michelle made a decision that she was going to do the program and she didn't let anything stop her... busy days, stressful days, difficult workouts.

Unfortunately, in...

February 15, 2019

It is my honest belief that each and every person who travels regularly for work (or just or fun) would benefit from being a Beachbody on Demand member... and it is my mission to reach all of them and illustrate the benefits for them so they can get a membership and ex...

February 3, 2019

Hi everyone, meet Jazmine... She's one of my teammates who has been seeing awesome success with the 2B Mindset since starting it last month!

Jazmine is still in the early stages of her journey with this program, which is intended to be a wholesale lifestyle change. It's...

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