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January 29, 2018

Three years ago when I first tried container-based nutrition, it pretty much blew my mind. You can read about my experience here, but in a nutshell, having a limited (yet lengthy) list of foods to choose from put some welcome structure around meal planning for me, whil...

January 23, 2018

There are few foods I'm less likely to eat these days than canned soup. What it takes to make a liquid shelf-stable for years on end is preservatives and stabilizers that I don't want to be ingesting. Funny to think that canned soup used to be my go-to when I was strai...

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Discovering Riviera Maya: Food, Culture, Friends, Relaxation, and Mystical Experiences

April 29, 2018

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