7 Ways to Get More Veggies While Traveling
Vegetables are packed with vitamins, minerals, antioxidants, and fiber. They have an anti-inflammatory effect when eaten, and provide the nutrients our bodies and brains need to function on all cylinders. Yet it's hard to get sufficient vegetables in your diet when you aren't cooking or preparing your food at home—which is why I think so many of us return from trips feeling crummy. It may never be easy to get enough veggies while traveling (at least not in our lifetime), but
Our Journey to IVF
It should have been so easy. That's what I always think as I prepare to tell anyone this story. For something so natural and seemingly so straightforward, we sure have had a lot of trouble. Some might say we should read the writing on the wall and give up, but we both have a strong feeling we are meant to have a biological child, one way or another... so we keep trying, and we pray. Our fertility journey starts pretty much with when we met. I was 32 and Sean was 37, and we bo
