Focus on What You Can Do, Not on What You Can't: Jenny's Story
I often feel that I learn as much from my clients as they learn from me, but that's especially true in Jenny's case. I am consistently...
Crockpot Roast Beef
It doesn't get much simpler than this!! A hearty favorite rich in protein, vitamins, and minerals to fortify you for winter, with a...
In Defense of New Year's Resolutions
Did you make new year's resolutions this year?? I'd venture to guess that the majority of people still do, and yet this year more than...